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OK girl - get with the water. Now, about me --- I haven't done well with the water lately either, so I better get off the horse, too. Mary -
Well, it's still January! I have been absent for the last 2 weeks as have had company and traveled but have begun a VERY SERIOUS monitoring of my glucose (early diabetes) because my labs drawn 2 weeks ago were really lousy! I had been 'cheating on myself' with diet and then ran out of some of my medications....NOW THAT WAS REALLY STUPID ...... and I know I am better than all of this!
My glucose has been quite good in the last 4 days while I've been frequently monitoring and will continue all the testing just because it keeps me honest with ME.
My sister has been here and we traveled to NC where she rented a house near Sanford, NC. She will be closer to both of MY kids than I will be! But the plan is for me to pay some on her rent and have nearly free acess to staying with her (she has been coming up here and staying with me off/on) when I want to visit kids etc.
So having said all of this, looks like my days of staying here in the beautiful mountains of northeast Georgia are nearing an end. But that's ok. It has been a beautiful time and I've loved it.
Now life moves on!
To good health all of you!
LynnComment
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Weighed in at Curves...didn't lose anything this week. But, I lost inches!!! Yahoo!!! Overall, my week had its ups and downs. Getting more water in every day. Added a 30 minute walk on two of the days. Borrowed my daughters stationary bike to complement what I am doing now. However, had two luncheons to attend and dinner out twice. Need to get back to the kitchen...Hope you all had a good week!Comment
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You are making some headway, Karen! Good for you! But remember that you are not required to clean your plate at those luncheons!! :wink:
I lost 1.4 pounds this week!! I think that it's helped that I've had a couple of great projects to work on in the sewing room, and I NEVER eat while I'm down there! Always water....never food!
I splurged at lunch with friends today, but will get back to what has been working tomorrow, and will try to get in an extra lap or two at the mall. I sure am looking forward to warmer weather so I can get back outside for my walks!
If anyone is interested, there are lots of great tips here by Dr. Oz:
http://www.doctoroz.com/videos/you-d...page=1#gallery
It's Not What You Gather, But What You Scatter
That Tells What Kind Of Life You Have Lived !Comment
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