How many times have you spent the day ironing away and after you've completed your great work all you feel is pain? It's probably because you aren't ironing the proper way. Rose Parr from C&T Publishing, and author of Sew Healthy & Happy, is here to show "you how to iron safely" and do away with the pain!

"About Sew Healthy & Happy: Stay pain-free with this quilter’s survival guide to a healthy mind, body, and spirit. Ever been unusually sore after a marathon day of crafting? There’s no need for pain! This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project. Expert Rose Parr will teach you the methods behind ergonomics with useful visual guides, endless tips, healthy recipes, and contributions from the best quilters in the industry!"

Click Here to order Rose's Book from C&T Publishing.