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TOPIC: The 500 calorie deficit myth

Re: The 500 calorie deficit myth 13 Mar 2013 01:20 #98670

  • beckyezra
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tnx dear
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The 500 calorie deficit myth 11 Mar 2013 09:37 #98558

  • PosyP
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This lady writes well about this http://charlotteord.blogspot.co.uk/2013/03/the-500-calorie-deficit-myth.html

If a technique/measurement just doesn't work, why would you keep on doing the same expecting it to work the next time?

This post looks interesting too http://charlotteord.blogspot.co.uk/2013/03/what-burning-fat-actually-means.html actually I think that I will go & have a good look around her blog, cheers my dears!


Embroideress Extrordinaire & Mad Hatter
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