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TOPIC: Rita'a recommended wrist exercises

Re: Rita'a recommended wrist exercises 15 Jan 2013 10:46 #95333

Thanks for posting this, very helpful!
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Re: Rita'a recommended wrist exercises 15 Jan 2013 09:37 #95325

  • Suewarby
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Rosemary this is just great , I love the birdies singing in the background very relaxing and good for us as well .
Thanks for posting.
Yn Harddwch Gogledd Cymru
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Rita'a recommended wrist exercises 15 Jan 2013 07:21 #95315

  • PosyP
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I'm putting a copy of Rita's post here so that it will be easier for me (and others?) to find :wink:

Becky I am sorry to hear that you have carpal tunnel on top of your other health issues. I don't know if this will be of help but I found it helpful when I had tendonitis in my wrist. The man is a percussionist so would be well aware of repetitive strain injuries. Hope it helps.

http://www.youtube.com/watch?v=hUyMNyrOHJQ


Embroideress Extrordinaire & Mad Hatter
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